Bean Town or Bust:

Running the Boston Marathon in 2001

By John G. Lyng

Note: Photo Links updated: April 2006
Ah, the Boston Marathon! Even if you’ve never been to a carbo-loading party, you probably have some feeling for this venerable institution. The Boston Marathon is one of the oldest races in the world, and after 100 years, it is still the Mecca for runners obsessed with the 26 miles of a full marathon race.

Getting into Running

Oddly though, when I first started running in 1988, I didn’t think much about going to Boston. I was 38 years old, and getting fatter by the day, so I started working-out at the Health Club. My weight dropped somewhat, but when I left the gym and began jogging outside, my weight went into free-fall. In a short time, running and racing were fixtures in my social life. 
It wasn’t long before I was caught up in the mystique of running a full 26-mile marathon. I quickly learned the special issues of “Hitting the Wall” and coping with the elevated level of training needed just to complete the distance. At this point, I learned that a good target for an average runner was to try to “Qualify for Boston”.

Qualifying for Boston

It you wish to run the Boston Marathon, you must first qualify by proving that in the last year you completed another marathon within a specified time. When I completed my first marathon, I was almost a full hour off the qualifying time, and progress was disappointing when I tried to improve on this. Within a few years, I began to realize that I had two unusual problems: I didn’t absorb iron properly, and I seemed to store less fuel than the average distance runner. Simply put, I was not really built for running long distances. It took a surprisingly long time to get these problems reasonably solved, but, by 1999 I had broken the barrier and once again I began to focus on the big trip to Bean Town for my 50th birthday.
Last spring, I narrowed the gap to 7 minutes, and I was very serious about a simple strategy to drive this home. Statistics on runners showed that for a person my gender and weight (160 lbs), each pound I loose will reduce my marathon time by about 1 minute. My wife Toni used a low carbohydrate diet to loose some weight, and she guided me though an 8 lb weight loss. Armed with this new optimism, I targeted the Canadian International Marathon in October for my qualifying race. As the race day approached, a friend named Theresa offered to pace me through the crucial last 13 miles of this important race. We both understood that the time was right, and this was the race of a lifetime! To my delight, the formula worked, and I finished with a 3:27, a full 3 minutes under the qualifying time.

 

The Trip to Boston

It wasn’t long before I received the legendary postcard from Hopkinton confirming my registration for the race. Toni and I hadn’t been to Boston for ages, so we booked a long weekend at a Georgian-style bed and breakfast in the fashionable Back Bay area of Boston. The day before the race, we went to the convention centre to pick-up the bib number, and we attended a delightful seminar on the history of women in the Boston Marathon. I was thrilled to have my picture taken with one of the “Legends of Women’s Running”, Olympian Greta Waitz. To my surprise, Roberta Gibb was also there. While Greta was famous for her winning marathons, Roberta ran as a “bandit” or unauthorized participant in the Boston Marathon in the mid 60’s. Remember that it was the respected medical opinion that women just couldn’t run marathons, and if she were caught lurking about the start-line, then she would have been arrested for “her own good”.
On the advice of friends, my plan was to just “jog” the race, and not commit to a serious hard run. The Boston Marathon is an unusual event. It is logistically complex and exasperating, and it is difficult to prepare for the hills so early in the year. With this in mind, I ran an 18 mile race 3 weeks earlier, and was targeting a local marathon in mid May. So much for plans, because on the day before the race, a friend convinced me to reconsider running it hard, because, who knows, it might be the only time that I qualify!
 
The Unforgettable Race
Race day began at 5:30 AM, with a subway ride to the Boston Common, where school buses were waiting to take us to the start line, 26 miles away in Hopkinton. By 7:30 AM, I was settled-in at the Athlete’s Village with 15,000 others from all over the world. This area was a series of large tents erected in a schoolyard where we sat on the bare ground and chatted to our neighbours. We waited here until 11 AM, and then checked our bags, and began a long procession to the start-area. With 15,000 runners at the start, you can imagine that it stretched several blocks, and they were very strict about where you were positioned. When the gun sounded, it took over 5 minute to simply reach the start line, but, armed with a computer chip tied into my shoe, the actual time that I crossed the start-line was fairly recorded.
The weather was much warmer than predicted at 5 AM. Although they threatened temperatures in the 30’s and winds off the ocean at 20 mph (not kmph), it was well over 60 with a light wind in our faces. Within 6 miles, I began to shed my outer clothing, as we progressed through the downhill sections of the first 12 miles. The route was solid with cheering supporters, but it reached a climax as we approached Wellesley College. In the days when the Boston Marathon was a men-only race (before Roberta Gibb’s famous run), the young women of Wellesley were notorious for taunting the exhausted runners with their high-pitched cheers.
After Wellesley the course levels-off, and we enter the famous Newton Hills. Most races are won in these hills, and this year was no exception. Lee Bong Ju from Korea trashed the Kenyans right here in the Hills.  From my perspective (much further back), the Newton Hills are difficult, although there are bigger hills around Toronto. From mile 16 to 21, you do the 3 Newton Hills, and then the infamous “Heartbreak Hill” just before you descend into the outskirts of Boston. I remember breathing a sigh of relief as we crested Heartbreak Hill, but when I reached the long flat stretch into Boston, I knew that I was trashed. The Citgo Sign at Kenmore Square was 1 mile from the finish, and it looked awfully far. I could feel panic welling-up inside me when I thought about the last 5 miles. To calm myself, I imagined that I was on familiar turf, tired but heading home along Toronto’s Lakeshore, with a hot shower and hearty breakfast awaiting me. Of course this panic was mostly caused by Toni’s promise that if I didn’t finish, then the Boston Marathon jacket, sweater, tiepin and coffee mug were all going to Goodwill!
The finish area was pure chaos, and I nearly went hypothermic because our bus with my warm clothes broke-down on the way from Hopkinton. Luckily, I connected with Toni and she dealt with the late bus, while I headed to the B&B via the subway. The cold wind, and the build-up of toxins in your body after a long race can make you very nauseated, and this race was no exception. The trick is to keep moving and stay calm, while your liver and kidneys digest these toxins. It reached a crisis when I was stalled in the subway, and I had to rush off early to regain my composure. I will never forget the Japanese women who followed me off the subway that day, and sat with me until I felt better.
The Boston Marathon had plenty of surprises, but the biggest was at Logan Airport on the next day, when Lee Bong Ju, the winner of the race, boarded the plane to Toronto with us. The marathoners spotted him immediately, and we all lined-up for pictures and autographs. It was amazing to see him casually in the baggage claim area at Pearson Airport with his suitcase, and a large cardboard box containing something I can only dream about!
Note: Photo Links updated: April 2006